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Upload a recent (last 5 years) article from a professional publication on mindfulness, self-care, or stress management concerning leadership.

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Upload a recent (last 5 years) article from a professional publication on mindfulness, self-care, or stress management concerning leadership.
Write paragraph summary of the article to include the following:
Why you chose this article
Summary of the findings
What was the most surprising thing you read about this topic?
What, if anything, will you implement in your life/practice

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